If you are having an emergency and are in immediate danger please call 999. If the crisis is not life threatening contact your GP as soon as possible, and call NHS 24 on 111.

Follow the links below for further support:

Need urgent help | Mental health aid and support | Mind

Where to get urgent help for mental health - NHS

Edinburgh Crisis Centre • Are you experiencing a mental health crisis?

SAMH - Thinking About Suicide

Resources to support you:

BAAT - What to do if you’re not feeling ok

Mental health - NHS

Social care, mental health and your rights - NHS

Contact Us | Samaritans

iThrive | Edinburgh Mental Health and Wellbeing

Edinburgh Women's Aid – Working towards a society that's free from domestic abuse.

Shakti Women's Aid

Home - Scotland's Domestic Abuse and Forced Marriage Helpline

LGBT+ Helpline

Home - LGBT Youth Scotland

Scottish Families Affected by Alcohol & Drugs

Home - Suicide Prevention Scotland

ANDYSMANCLUB - It's Okay To Talk

Citizens Advice

Home - Shelter Scotland

Home - Scottish Independent Advocacy Alliance

Information on art therapy and UK regulations, including the Health & Care Professions Council and the British Association of Art Therapists:

HCPC - Check the Register

HCPC - Professions and protected titles

HCPC - Standards of conduct

HCPC - Standards of proficiency

BAAT - Homepage

Edinburgh Therapy Centre

Feminist Therapy Centre